Carroll Macey

Have you ever wanted something so badly it hurt? A new role, a relationship, a project, a client, a “yes” that would validate your effort, your readiness, your worth. And then — you hear no .“No, you’re not ready.”“No, this isn’t the right fit.”“No, we’re going in a different direction.” It stings, doesn’t it? That kind of rejection can feel deeply personal. Years ago, I remember being determined to land a particular role. The interviewer looked me straight in the eye and said, “You have...

I talked about emptying your mind and creating headspace recently. One thing I didnt tell you... Plan Mindfully, Not Mechanically When...

A busy mind doesn’t need fixing — it needs space. Try this:Write down everything  that’s on your mind.Not a to-do list — a thought dump ....